Every morning, Truman calls you with one thoughtful question about your life. You talk for about ten minutes. That's it. No app. No computer. Just your phone.
Schedule a free callOne free call, no credit card needed.
Truman is designed for people who don't want another app to figure out. If you can answer your phone, you can do this.
At a time you pick, your phone rings. You answer. A friendly voice asks you one question. Things like: "What was your first job?" or "Tell me about the best trip you ever took."
Pulling up a specific memory and describing it in detail is one of the most effective non-medication interventions for keeping your mind sharp. You're doing it just by having the conversation.
Truman remembers what you've shared. The questions get more interesting as it learns what matters to you — your family, your career, your best stories.
A group of researchers analyzed 26 clinical studies involving over 2,000 older adults. People who did regular structured recall exercises — the kind where you pull up a specific memory and describe it in detail — showed measurable improvements in both memory and mood.
The key word is regular. One exercise once in a while doesn't do much. It's the daily habit that builds the neural pathways — the same way walking every day keeps your legs strong.
"At first I thought, what's the point of talking about the past? But after a couple weeks I noticed I was sharper in my regular conversations. I was remembering names better. And honestly, I just started my mornings in a better mood."
Kathy, 71 — Missoula, MontanaWe'll call you at a time that works for you with one great question. If you enjoy it, we'll talk about what's next. If not — no follow-up, no pressure.
Schedule my free callNo credit card. No app. Just your phone number and a good time to call.